
Classes & rates

$99/month unlimited class special
ULTIMATE ATHLETE BOOTCAMP:
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Monday: 6-7pm
Wednesday: 6-7pm
Saturday: 9-10am
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ULTIMATE ATHLETE BOOTCAMP CONNECTS ATHLETES AND EVERYDAY INDIVIDUALS THROUGH AN EMPOWERING PROGRAM FOR ALL FITNESS LEVELS. FOCUSING ON STRENGTH, CONDITIONING, AND DYNAMIC MOVEMENTS, PARTICIPANTS GAIN ENERGY AND INSPIRATION AS THEY PURSUE THEIR GOALS. TRAINING LIKE AN ATHLETE BUILDS MENTAL TOUGHNESS, ENHANCING RESILIENCE AND CONFIDENCE FOR SUCCESS IN FITNESS AND DAILY LIFE.
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Michael Myers
Lateef McMullan
Sunset Sweat: boot camp
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Tuesday: 6:30 - 7:30pm
Thursday: 6:30 - 7:30pm
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Unwind from the day with Sunset Sweat, a high-energy, full-body training session at JLT Performance. This Tuesday and Thursday 6:30 PM class blends strength, endurance, and conditioning to help you build power, improve stamina, and break through limits. With expert coaching and an electrifying atmosphere, you’ll leave feeling stronger and more energized. All levels welcome.
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Tiffany Ruiz
Reagan Weston
Rise and Grind: Co-Ed Morning Bootcamp
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Monday: 6am-7am
Wednesday: 6am-7am
Friday: 6am-7am
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Step into the ring and unleash your inner champion in our dynamic group boxing class!
This energizing workout combines technique, conditioning, and powerful strikes to enhance your strength, agility, and coordination. Suitable for all skill levels, you’ll learn fundamental boxing techniques while getting a full-body workout that boosts your fitness and confidence.
Join a supportive community as you sweat, have fun, and challenge yourself to reach new heights in your boxing journey!
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Jamal Liggin
fight club boxing class:
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Saturday: 8-9am
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Step into the ring and unleash your inner champion in our dynamic group boxing class!
This energizing workout combines technique, conditioning, and powerful strikes to enhance your strength, agility, and coordination. Suitable for all skill levels, you’ll learn fundamental boxing techniques while getting a full-body workout that boosts your fitness and confidence.
Join a supportive community as you sweat, have fun, and challenge yourself to reach new heights in your boxing journey!
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Salu Gbla
WEEKEND WARRIOR: SATURDAY MORNING BOOTCAMP (CO-ED)
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Saturday : 8am - 9:30am
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Saturday morning co-ed bootcamp at JLT Performance is designed to challenge and energize you for the weekend ahead. Expect a high-intensity, full-body workout combining strength training, endurance drills, and functional movements to build power, agility, and stamina. With expert coaching and a motivating group atmosphere, you'll push past limits and finish feeling stronger.
All fitness levels welcome come ready to work.
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Jamal Liggin
Michael Myers