Classes & rates
Fall special is here. Get unlimited access to all JLT classes for just $49
New to JLT? Your first class is on us. Use the link below to book your free class and lock in your spot before the schedule fills up.
Our Classes
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The JLT Morning Boot Camp
Kickstart your day with a high energy full body bootcamp that blends strength, cardio, and functional moves to build muscle and boost your metabolism. All levels welcome with supportive coaching so you can push at your pace and leave energized.
Time: 6am - 7am
Day(s): Mon / Wed / Fri
Coach: Davante
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For The Dogs: Boot Camp
High energy interval training inspired by athletic conditioning, with options for every level to feel strong and confident. Class starts at 6:00 PM on the dot, so arrive a few minutes early to feel settled, supported, and ready to move.
Time: 6pm - 7pm
Day(s): Tues
Coach: Mike
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WEEKEND WARRIOR BOOTCAMP
Weekend Warrior is a 90 minute full body bootcamp that blends strength, conditioning, and core to build stamina and power. All levels are welcome with supportive coaching and options for every pace.
Time: 8am - 9am
Day(s): Sat
Coach: Mike, Jamal
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Ultimate Athlete Bootcamp: Back to the Basics Weight Training and Athletic Conditioning
This bootcamp blends athletic inspired training with everyday fitness to build speed, strength, and confidence. Expect speed, agility, and quick movement drills mixed with functional strength circuits. All levels welcome with friendly coaching and options for every pace.
Time: 6pm - 7pm
Day(s): Mon / Wed
Coach: Mike , Lateef
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Project X: Lower Body Luxe
Build strength and shape where it counts. This women focused glutes and core class uses targeted resistance and bodyweight circuits to lift, tighten, and strengthen with options for every level.
Time: 6pm - 7pm
Day(s): Thurs
Coach: Xavior
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JLT Run Club
Welcome to JLT Run Club, where movement, music, and community unite. Each session blends energy, accountability, and connection.
Whether you’re training, socializing, or moving. Show up, push forward, and enjoy the run.
Time: 8am - 9am
Day(s): See app for days
Coach: Lateef
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JLT Boxing Club
Boxing for all levels: beginners master basics and combos at their pace; advanced members boost speed, power, and conditioning. Each session combines technique, footwork, and full-body training for continuous improvement.
Time: 7pm - 8pm
Day(s): Thur
Coach: Ian
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Monday Night Sweat Session Bootcamp
Full body, coach led workout that blends strength, conditioning, and core in simple circuits. All levels welcome with clear progressions and modification options so you leave feeling stronger and confident.
Time: 7pm - 8pm
Day(s): Mon
Coach: Hallie
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OSARIO Fitness Club
OSARIO Fitness Club: 60-minute group class combining athletic training and teamwork. Open to all levels with coaching support. Includes Strength, Power, Muscle Building, and Metabolic Finisher.
Time: 4pm - 5pm
Day(s): Fri
Coach: Lateef
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The Stretch Lab
The Stretch Club is a unique movement experience for all. Combining rhythm with functional mobility, it improves movement, loosens tightness, and aids recovery from training or desk work. Enjoy guided stretches, flow to the beat, and enhance your range of motion. It’s where recovery meets rhythm for optimal performance.
Time: 9:15am - 10am
Day(s): Sat
Coach: Makayla
