Classes & rates


JLT Performance Boot camp Group exercise class in a gym with participants doing agility ladder drills on a turf floor.

ULTIMATE ATHLETE BOOTCAMP:

  • Monday: 6-7pm

    Wednesday: 6-7pm

    Saturday: 9-10am

  • ULTIMATE ATHLETE BOOTCAMP CONNECTS ATHLETES AND EVERYDAY INDIVIDUALS THROUGH AN EMPOWERING PROGRAM FOR ALL FITNESS LEVELS. FOCUSING ON STRENGTH, CONDITIONING, AND DYNAMIC MOVEMENTS, PARTICIPANTS GAIN ENERGY AND INSPIRATION AS THEY PURSUE THEIR GOALS. TRAINING LIKE AN ATHLETE BUILDS MENTAL TOUGHNESS, ENHANCING RESILIENCE AND CONFIDENCE FOR SUCCESS IN FITNESS AND DAILY LIFE.

  • Michael Myers

    Lateef McMullan

JLT Performance gym Group fitness class performing squats and jumps in a gym with bright lighting and wooden ceiling.

Sunset Sweat: boot camp

  • Tuesday: 6:30 - 7:30pm

    Thursday: 6:30 - 7:30pm

  • Unwind from the day with Sunset Sweat, a high-energy, full-body training session at JLT Performance. This Tuesday and Thursday 6:30 PM class blends strength, endurance, and conditioning to help you build power, improve stamina, and break through limits. With expert coaching and an electrifying atmosphere, you’ll leave feeling stronger and more energized. All levels welcome.

  • Tiffany Ruiz

    Reagan Weston

Rise and Grind: Co-Ed Morning Bootcamp

  • Monday: 6am-7am

    Wednesday: 6am-7am

    Friday: 6am-7am

  • Step into the ring and unleash your inner champion in our dynamic group boxing class!

    This energizing workout combines technique, conditioning, and powerful strikes to enhance your strength, agility, and coordination. Suitable for all skill levels, you’ll learn fundamental boxing techniques while getting a full-body workout that boosts your fitness and confidence.

    Join a supportive community as you sweat, have fun, and challenge yourself to reach new heights in your boxing journey!

  • Jamal Liggin

Two people in a gym practicing boxing, one holding black boxing gloves, the other out of focus in the foreground. Gym equipment and industrial ceiling visible.

fight club boxing class:

  • Saturday: 8-9am

  • Step into the ring and unleash your inner champion in our dynamic group boxing class!

    This energizing workout combines technique, conditioning, and powerful strikes to enhance your strength, agility, and coordination. Suitable for all skill levels, you’ll learn fundamental boxing techniques while getting a full-body workout that boosts your fitness and confidence.

    Join a supportive community as you sweat, have fun, and challenge yourself to reach new heights in your boxing journey!

  • Salu Gbla

Group fitness class in a gym with neon lights, featuring participants in athletic wear practicing stretching exercises.

WEEKEND WARRIOR: SATURDAY MORNING BOOTCAMP (CO-ED)

  • Saturday : 8am - 9:30am

  • Saturday morning co-ed bootcamp at JLT Performance is designed to challenge and energize you for the weekend ahead. Expect a high-intensity, full-body workout combining strength training, endurance drills, and functional movements to build power, agility, and stamina. With expert coaching and a motivating group atmosphere, you'll push past limits and finish feeling stronger.

    All fitness levels welcome come ready to work.

  • Jamal Liggin

    Michael Myers